About Sustained Body

Interested in working together? Let's meet and move together! This session will last 30-50 minutes. You will get a feel for how I am as a trainer, and I will start to understand your goals and intentions a little more! 

Looking for private training or maybe want to try this out with a friend or two? Programming will still be created for each individual even if there are multiple people moving together! Each session will last 50 minutes to 1 hour. 

One on one training: $65  

Partner Training: $45 per person

Group of 3-4: $25 per person

Subscribe to our emailed newsletter to stay in the know about my teaching schedule, pop up classes, and zoom offerings! Many of these events are free or donation based